I asked them where they wanted to have lunch--my treat--and they suggested an East Indian restaurant. I haven't eaten Indian food in ages; I really like it but dh doesn't. Too spicy. I wondered how it would affect my IBS but I haven't had any ill effects. Except that I probably ate too many calories. I wasn't going to eat any dinner last night but ended up having a large bowl of ice cream with chocolate sauce (fat free) and a small chocolate cake on top. Probably 500 calories; ulp. I'd like to say I burned it all off but yesterday wasn't a hiking day. I did 45 minutes of Leslie Walk Away the Waistline and carried some boxes from my car to the storage unit. No mega burning today.
I did Rodney Yee's AM meditations DVD this morning. Not heavy duty exercising but is sure stretched my muscles! I'm going for a walk shortly as well.
I came across this picture of a thatched cottage in a village near where I'll be staying in Somerset, England. Took this photo in January of 2007, the last time I was over there. Thought I'd post it to give me happy thoughts of next month.
![](http://photos-ak.sparkpeople.com/5/4/b547294305.jpg)
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